“I am not what has happened to me. I am what I choose to become.”
- Carl Jung.
Meet Imelda
Imelda is the director and principal psychologist at Life in Balance Psychology Services. Imelda has a passion for helping individuals create changes in their lives so they can live life to the fullest.
Imelda has over 20 years of experience as a psychologist, in both government departments and private practice. In 2011 Imelda established Life in Balance Psychology Services in Ringwood, and in 2022 opened an additional location on a property in Arthurs Creek, for Equine Psychotherapy. Imelda has always had a passion for combining therapy with her love of horses.
Imelda has extensive experience with working with families, couples and individuals, and has expertise in a range of issues including: depression, anxiety disorders, OCD, phobias, grief and loss, trauma, life transitions, self-esteem, and family and relationship issues. Imelda draws on a range of evidence-based therapies to support individuals in creating change and provides a safe, relaxed and empathetic space.
Imelda is a registered psychologist registered with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Australian Psychological Society (MAPS). Imelda is dedicated to her horses and riding and has recently returned to competing. She also enjoys going for walks and spending time with family at home.
Meet Tajel
Tajel is passionate about supporting individuals in living fulfilling lives aligned with their goals and values, particularly when mental health challenges arise. With over seven years of experience as a Cognitive Behavioural Therapist in the U.K., she had the privilege of working with people from diverse backgrounds, supporting them through challenges such as social anxiety, OCD, panic disorder, agoraphobia, trauma, health anxiety, specific phobias, depression, and low self-esteem. Now, as a Provisional Psychologist in Australia, Tajel continues this work by offering both therapy and comprehensive ADHD assessments for those seeking clarity and support.
She provides a safe, supportive, and non-judgmental space where clients can explore their concerns. Her approach is compassionate and warm, and she takes pride in helping people feel understood while guiding them toward positive change. Tajel works collaboratively with clients to teach practical tools and techniques, helping them build lifelong skills and reduce symptoms. Her goal is always to ensure progress toward each individual’s goals.
While Tajel enjoys working across a range of mental health issues, she has a keen interest in anxiety-related presentations such as OCD, social anxiety, and panic. She uses a variety of evidence-based approaches, including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), while integrating mindfulness and self-compassion practices into her work. Each session is tailored to meet the client's individual needs.
What Tajel loves most about her work is helping people live lives aligned with their values. If you’re interested in working with her or want to learn more, she offers a free 15-minute consultation to see if it’s a good fit. Tajel looks forward to supporting you on your journey.
Meet Bronte
Bronte will be the first point of contact for new clients and a familiar voice on the phone to existing clients when they reach out to Life in Balance. Bronte is a warm, friendly, and empathetic individual who is passionate about empowering individuals to improve their well-being. Bronte is currently completing her psychology masters and working at Life in Balance enhances her passion to work as a psychologist in her future career.
Bronte is a highly competent administrator who has been with Life in Balance for several years. She is organised, compassionate and enjoys supporting clients in their mental health journeys.
Please contact Bronte via (03) 9021 1219 or admin@life-inbalance.com.au if you would like to discuss booking in with our psychologists or need any assistance.